OUR STORY

On-Demand Virtual Event: Sound Bath Meditation

Category:

Mindfulness

DURATION:

48 MIN

SUBCATEGORIES:

Mental Health

Self-care



Did you know that we could experience a bath with our ears alone? The first time we did, it kinda blew our minds. 🤯  With so much going on in our lives, it’s easy to get caught up in the fight or flight, and let stress overwhelm us.

If this resonates with you, we hope this sound bath meditation will help you move through the day with a calmer mindset and greater capability to heal. 

Tune in as facilitator Jay Taylor from Current Vibrations guides us through a sound bath meditation designed to support your well-being. Take this opportunity to lay down, close your eyes, and allow the powerful frequencies of the crystal singing bowls to interact with your body on a cellular level. Sink into the present moment and shed built-up anxiety, anger, and fear. Let go of everything you are trying to do and all that you think you know, and JUST BE.

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